How to reopen gyms in Qatar after lockdown An understandable part of the response to the COVID 19 pandemic was for governments to rapidly lockdown areas where the public might gather and transmit infection. Gyms were among the first to be closed followed rapidly by pretty much all businesses save the essentials such as supermarkets. […]
Home gyms are all the rage right now for obvious reasons, prices are at an all time high and yet demand grows and grows. The sky is the limit with home gym set ups, in fact there are a couple of new brands of “premium” “VIP” home gym equipment like Pent Fitness to cater to […]
The beginner’s guide to losing body fat Improvements in body composition are not everyone’s goal but it is definitely one of the most frequently discussed aims of why people go to the gym so here are a few tips for those of you starting out on your journey and looking to lose a bit of […]
